What is a Guided Breathing Journey?
We all have deep-rooted patterns of thinking and feeling. These patterns govern our life choices, our emotions, our relationships. Most of the time we don't even realize what our patterns are — which means we can't change them. And we end up with stress, anxiety, anger, and general unhappiness.
In Guided Breathing Journeys, we use a specific breathing technique and rhythm that helps us go beyond our analytical mind. We connect to our body, to our senses, and to our unconscious mind — in a much deeper way. As we access these deep states of our mind, we are able to find emotional release. Resolving past traumas, unhealthy behaviour patterns, and limiting beliefs. And finding our way to a freer, happier, deeper way of living.
Upcoming Workshops
Bengaluru
Dates to be confirmed
Imagine That! Creative Studio,
St Mark's Rd
Timing : Sat- 3-7 PM,
Sun -10AM-2 PM
Both days- INR 5000
1 day only — INR 3000
Kolkata
Dates to be confirmed
BNR Officers' Club
Timing: 10AM to 2 PM
Both days — INR 5000
1 day only — INR 3000
Mumbai
Dates to be confirmed
Ensemble Dance Studio, Andheri(W)
Timing : Sat - 4-8 PM
Sun- 4-8 PM
Both days — INR 5000
1 day only — INR 3000
Pune
Dates to be confirmed
Koregaon Park
Timing : 12-4PM (Sat), 10-2PM (Sun)
Both days — INR 5000
1 day only — INR 3000
Hyderabad
Dates to be confirmed
Timing : Sat 4-8PM, Sun 10-2PM
Both days — INR 5000
1 day only — INR 3000
Asian Spine Hospital, Jubilee Hills
Delhi
6-7 July
NIV, Sainik Farms, South Delhi
Timing :Sat 3-7PM, Sun10AM-2 PM
Both days — INR 5000
1 day only — INR 3000
Chennai
Dates - To be confirmed
ECR
Timing :Sat 4-8 PM, Sun-12-4 PM
Both days — INR 5000
1 day only — INR 3000
Chandigarh
Dates - To be confirmed
Timing : 10 AM to 2 PM
Both days — INR 5000
1 day only — INR 3000
The Experience Space, Sector 56
Ahmedabad
Dates- To be confirmed
TBC
Timing : 10 AM to 2 PM
Both days — INR 5000
1 day only — INR 3000
If you want to come for a workshop but can't afford the full price, drop us a Whatsapp message on +919607474088
About Samriddhi
When her life was at rock bottom at 27, Samriddhi moved to Goa for a fresh start. Over the last 6 years, she has studied with the spiritual masters across the country. She eventually trained to become a Conscious Connected Breathwork Facilitator after her own Breathwork experiences led to some life-changing breakthroughs.